These adorable diy bento box lunch ideas crafted by blogger author and mom of two wendy copley are sure to put smiles on faces and fill hungry bellies.
Bento lunch box food ideas.
Time to figure out what you re going to pack for lunch.
Whole grains protein such as meat and beans fruits veggies and dairy such.
To create one of the five no cook bento box lunches below you really only need 5 10 minutes of prep time and you ve got amazing lunches ready in no time.
Or you could break out of your rut and pack one of these 27 bento box lunch ideas all of which happen to be work and school approved.
Using a sheet pan to cook.
First though let s talk about the concept.
This is the perfect alternative for anyone in a sandwich rut.
Sure you could go with the good old turkey and cheese sandwich it hasn t let you down yet.
The style is a little bit like a lunch box except that you have many more individual sections to fill.
Make sure to use foods that are not liquidy or too soft.
These adorable diy bento box lunch ideas are sure to put smiles on faces and fill hungry bellies.
The main ingredient can be fish or meat.
Small portions and variety.
This recipe combines two of our favorite meal prep strategies.
Read on for easy and delicious tips tricks and inspirations for packing extra cute lunches.
These will leak in the bento box and will not hold well.
Easy lunch stackers bento box.
For an added boost pair with a banana and more veggies and dip.
If that s not for you i have a perfectly easy solution to help you create bento lunch box ideas in minutes.
Experiment with all of the different traditional japanese recipes below and add your own adorable ideas.
Liven up your lunch with this vibrant bento box from delish seriously check out those vibrant colors.
There s a formula for bento boxes in japan.
Some people take hours to craft a picture perfect bento box.
It s that time again.
If the bento box seems like a puzzle keep in mind what you need to cover in each lunch.
Think about food groups.
You can have so much fun creating bento box lunches for yourself or for your little ones.
Bento lunch box ideas using a bento box or a divided lunch box to pack lunches for kids can make it much easier to assemble balanced meals with less work.
Bento boxes are an awesome way to pack a mix of nutritious foods together in one lunch box and the options for what to pack is almost endless.
Get the easy lunch stackers bento box recipe.
These bento box lunch ideas can help you to take advantage of a bento box even more.
Bento boxes are a traditional japanese way of eating but they ve also become popular for western audiences.